Maddy
Welcome to the early circle

Maddy

Maddy makes daily life feel like living.

Built by an AuDHDer and her ADHD dad, for AuDHD+ minds and the people who love them. You’re one of the first to try it. Here’s the simple version.

Built with consent. Named with love.

Before anything else

Five things to hold

These matter more than any feature. We learned each one the hard way, so the app could be gentle from the start.

🤝

Let it be a choice

Maddy only works when the person wants it. The moment it becomes mandatory, or something held over someone, it picks up a stigma it can’t shake and engagement stalls. Wanting to take part comes first. Always.

🌱

Misses are part of it

A new habit takes around 66 days to feel automatic on average, and often longer. Missing a day doesn’t undo the progress, the research is clear on that. So Maddy is built to allow misses and to celebrate simply showing up. Showing up is itself the first habit we’re building, before any of the actual things.

Starting in Care is a win

Some days, opening Maddy to sit with the companion or the Care screen is enough. That counts. Maddy is a companion first. Over time, and with recognition from the Circle, that companion becomes the bridge to daily skills. It is not here to replace or imitate a parent.

💜

Caregivers, this includes you

Don’t underestimate Care for the people doing the supporting. The research is clear: many of us are AuDHD or ADHD ourselves, and a lot of us are at the I have no idea what to do anymore point. You are doing great just by opening and reading this. We are in it together.

Trust me on these. I’ve watched every one of them happen, and I’ve got 21 years of experience failing first. 😉From Jeremy


Who it’s for

Made for brains like ours

An AuDHDer and her ADHD dad built Maddy, for brains like ours: the ones that run on context, not willpower. The name is hers.

If starting everyday things is the hard part for you, you’re exactly who it’s for. Not because you don’t care. Your brain just needs the start to come from outside.

That’s the “+” in AuDHD+. The same ideas reach further, to other brains that get stuck the same way:

Brain injury Long COVID Depression Burnout and more
The honest version: Maddy is built and tested by AuDHD and ADHD people, the same folks it’s for. The research behind it suggests the same ideas reach further too. Whether it clicks for you is your call, and the only way to know is to try it.

What you’re trying

A companion for the everyday stuff

Some things push you to start on their own: a trip, a deadline, a meeting. Everyday things like showers, meals, and meds don’t. Maddy is the gentle nudge for those, on a plain Tuesday when starting feels hard.

It shows up

A daily hello, and a companion who’s glad you’re here. The app does the remembering so you don’t have to.

It adapts

You tell Maddy how today feels. Your list changes to match you, not the other way around.

It rewards

Real, and right away. Money, stars, screen time, whatever works for you. Paid out each week by someone in your corner.

One honest note up front. Maddy doesn’t fix, cure, or manage anything. You’re already capable. Maddy just adds the outside structure that frees you up to do the things. That’s the whole idea, and it’s what we’re testing.

How it’s shaped

Everyone sits in a circle

A circle is one person Maddy is for, plus the people around them. There are three kinds of seats. Each one sees a different amount, on purpose.

🌸

The person Maddy is for

Checks in, sees their things for today, completes them, watches rewards add up. Their home is a calm companion screen, not a dashboard.

💜

The caregiver

A fellow scaffolder, never a supervisor. Sets the reward type and weekly goal, recognizes finished things, sends voice notes. Supports without anyone feeling watched or managed.

🌟

Supporters & peers (the outer ring)

Grandparents, friends, siblings. They see the wins worth celebrating and can send a cheer. They never see the hard parts: no states, no task lists, no notes. Only what the person chose to share.

Step one · about 5 minutes

Get Maddy on your phone

Maddy is in beta through TestFlight, Apple’s free app for trying apps before they reach the App Store. You only need the link we sent you.

  1. Open the invite link on your iPhone (text or email). a TestFlight page. If you don’t have TestFlight yet, it sends you to install it first, free, then come back and tap the link again.
  2. Tap Accept, then Install. Maddy downloading like any app.
  3. Tap Open. You’re in.
Two phones tell the fuller story. Maddy works best with two people: one doing their day, one supporting. If you can, use two phones (yours and a partner’s, or two of your own). One phone is fine too. You’ll just play both parts, and we’ll show you how.

Step two · about 5 minutes

Set up your circle

Open Maddy. The first thing it asks is “How can I find you?” with three doors:

I’m new here

Start a brand-new circle. Pick this first.

I have an invite code

Join a circle someone already made.

Sign in

Come back to an account you already set up.

Starting a new circle

  1. Tap I’m new here.
  2. Answer “Who are you setting this up for?” two cards: 🌸 For me (you’re the person Maddy’s for) or 💜 Someone I care about (you’re the caregiver). This shapes everything after, so pick the one that’s true.
  3. Enter an email and password you’ll remember.
  4. Make it yours: name, how we should refer to you (your pronouns), an emoji, a vibe (your theme), and sounds.
  5. If Maddy’s for you, pick a few starter things to begin with. Nothing is permanent, you can change them anytime.
  6. Meet your companion: choose a creature, a personality, and a couple of interests. They’ll greet you on your home screen. your home, with your companion glad you showed up.

Inviting your people

To link a second person, the circle creator generates an invite code: 8 characters, letters and numbers, good for 7 days. Share it however you like. The other person opens Maddy, taps I have an invite code, types it in, and confirms they’re joining your circle.

Testing solo on two phones? Set up phone A as For me, generate an invite code, then on phone B tap I have an invite code and join as the caregiver. You can reuse the same email, Maddy keeps each account separate. Now you can feel both sides.
Face ID, no PIN. If Maddy asks to use Face ID or Touch ID, say yes. It’s how the app stays quick and private without making you remember a code.
Step three · the good part

Live a day with Maddy

This is the heart of what we’d love you to feel. Move through these the way a real day moves. There’s no wrong order and no wrong answer anywhere in here.

1 · Check in

Each day starts with one gentle question: how are you, really? Five honest answers. Pick one and watch your list quietly adapt. Tired shows you less. Good days make room for more.

🐢Moving slowlow energy is real
🌿Just okay“okay” is enough
Restlesslots going around
Feeling goodshine on
😶I can’t right nowthat’s allowed

“I can’t right now” doesn’t fail your day. It opens a calmer, gentler version of the app and tells the people in your corner, softly, that today is heavy.

2 · Walk the path

Today’s things show up as a short path of stones, with your companion next to the one that’s up now. Tap a stone to finish it. You get a small celebration, and your rewards go up. Want to see it all? Open Everything for the full list. Yesterday never carries over. Every day starts fresh.

3 · Watch rewards add up

Rewards are real, immediate, and yours to configure. The caregiver picks what counts (money, stars, screen time, gems, whatever actually motivates) and sets a weekly goal. The app runs the rest, then the caregiver marks the goal reached and it celebrates and resets for a fresh week.

Example · stars
🚿

Morning shower

+5
🍳

Make breakfast

+3
💊

Take meds

+2
Weekly goal: 80 stars

4 · Say hi to your companion

Your companion lives on your home screen with the personality you chose: warm and caring, witty and funny, calm and gentle, playful and silly, or wise and deep. They’re presence, not pressure. No streak guilt, no nagging.

5 · When it’s a lot, open Care

Care holds the softer stuff for harder moments: something to make you laugh, sounds to settle into, a moment to relax or get grounded. It’s always there, never earned, never gated.

“Finally, something that gets it.”
If you’re holding the caregiver side

Them & You

The caregiver home is two cards, side by side and equal. Them: how your person is and the one thing that needs you, said in their companion’s warm voice. You: your own care, because supporting someone is real work too.

Recognize, don’t approve

When something’s finished, you recognize it. One warm tap (or a batch when several are ready). It’s acknowledgement, not a performance review.

🎙️

Send a voice note

Drop a few seconds of your actual voice. It lands on their home screen as a card they can play whenever.

📸

Add a photo, timer, or due-by thing

When you add a task you can ask for a photo (“the bed, made”), set a gentle timer, or give it a soft due-by time. All optional.

🤲

“I’ll hold it”

Overwhelmed day? You can quietly take the weight off and let your person know you’ve got it, no explanation needed.

Try the full loop: on the caregiver phone, add a thing that needs a photo. On the other phone, complete it and send the photo. Back on the caregiver phone, it appears ready to Recognize, and the rewards update on both screens. That round trip is the core of Maddy.
“I finally stopped feeling like the bad guy.”

Make it feel like yours

Eight themes, eight moods

A theme isn’t a paint color, it’s a whole sensory room: surface, light, motion, contrast. Pick the one that feels right today, switch it whenever.

Bubblegum Dream Space Mint Fresh Ocean Blue Night Owl Cotton Candy Golden Hour Pillow Fort
The reason you’re here

Tell us what you felt

You can’t test this wrong. Anything you noticed is useful, especially the small stuff. Two questions are gold:

What felt off?

Anything that broke, froze, or didn’t load. A button that did the unexpected. Words that felt cold, clinical, or just not-Maddy. Anything visually broken.

What felt good?

A moment that made you smile. Something that felt warm or thoughtful. Anything you’d want kept exactly as it is.

How to send it: message us as you go, it’s the easiest thing in the world. Screenshots are gold (press the side button + volume up together). If you hit a bug, just tell us what you tapped, what you expected, and what happened instead. That’s plenty.

Tap Message us to text us on your iPhone, or email if that’s easier. Either is perfect.

The most useful thing you can tell us is where you got confused. If a screen lost you, that’s not your mistake, it’s ours to fix. Confusion is the signal we most want. And this is an early build, so rough edges are expected and welcome.

Keep this handy

Quick reference

The words you’ll see

Circle
One person Maddy is for, plus the people around them.
Caregiver
The supporter: partner, parent, friend, coach. A fellow scaffolder, not a manager.
Supporter / peer
The outer ring. Sees shared wins, sends cheers, never the hard parts.
Check-in
The daily “how are you, really?” with five honest answers.
The path
Today’s things, shown as a short trail of stones.
Recognize
How a caregiver acknowledges something finished.
Companion
The creature on the home screen. Presence, not pressure.
Rewards
Real, configurable, paid out weekly toward a goal.

If something gets stuck

What it’ll be, when it’s ready

Free for 7 days, then $149 a year.

Founding Circle: 100 seats at $99/yr, locked for life.

You’re testing it before any of that. Thank you for that.

Because every brain and every body
gets to have a good day.

Built with consent. Named with love.

JEREMY & MADDY · 2026

mymaddy.app